Is Coconut Oil Good for you? Doctor Oz sure thinks so!
What does Dr. Oz say about the Benefit of Coconut Oil for the Skin?
Dr. Oz says, “Coconut Oil has a bad “rep” because it’s saturated… but the scientific research on this is changing all we know about Coconut Oil.” What the research shows is Coconut Oil is not your typical type of saturated fatty acid or large chain fatty acid. Coconut oil is a medium-chain fatty acid so it behaves very differently in your body. The medium chain fatty acids are dissolved easily in your blood. Because of Coconut Oil’s ability to dissolve in the blood stream the liver quickly and easily metabolizes it. This promotes weight loss over other types of cooking fats! It is also a low-calorie alternative like Olive Oil both with only 119 calories and 13 grams of fat per tablespoon!
What is the 2nd Super Power of Coconut Oil?
The 3rd Super power of Coconut Oil is?