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How to Use Sugar Scrub for Healthy Glowing Skin

The regimen of exfoliating the skin has been around for thousands of years. It is known that Egyptians as well as the Greeks used pumice stones or even sour milk (because it contained lactic acid) to exfoliate and remove dead skin cells. Thankfully in the 21st century, we can use a better ingredient that is a little sweeter…. Sugar! Coconut Oil Infused Sugar Scrub by Organic Fiji gives you the benefits of a sugar scrub as well as the peace of mind that you are using clean and pure ingredients. 

Table of Contents

What is a Sugar Scrub-

A sugar scrub is a mixture of sugar, a carrier oil and occasionally essential oils. When mixed together, it creates a thick and gritty texture. When the Organic Cold Pressed Coconut oil is added, it becomes more of a softer paste that will hold together when scooped out.

How does a Sugar Scrub work?

Understanding how to use sugar scrub properly begins with knowing its function. When applied and massaged into damp skin, the granules of sugar are the perfect size for sloughing  (also referred to as exfoliating) away dead skin cells from the stratum corneum (which is the top layer of the epidermis). Thus, the new layer of skin is revealed. Organic Fiji’s Sugar Scrub is a perfect combination of top tier ingredients and will help you achieve your skin care goals. Using a sugar scrub with coconut oil is good for your skin because it rids the unwanted dead skin cells and then leaves the skin with a polished finish.

Benefits of Using a Sugar Scrub-

There are many benefits of using a sugar scrub, not only externally but internally as well. While the sugar granules are exfoliating off the dead skin, the coconut oil in the product is moisturizing, hydrating and softening the skin as well. Using Sugar Scrub will enhance your natural glow because the sugar scrub is removing the dead skin cells from the top layer of your skin which reveals the soft new skin that was hiding below. Using a sugar scrub will also encourage the regeneration process of new skin cells which enhances your natural glow. Once you use the Sugar Scrub to exfoliate the top layer and the dead skin is removed, your skin will be prepared for better product absorption. The serums or lotions that you will apply after exfoliating will be able to be absorbed right into the skin instead of being stuck on the top layer of dry, rough or flaky skin. While all of this is happening on the outside, using a sugar scrub is beneficial on the inside of the body too. Using circular motions during the scrub process will help stimulate the lymphatic drainage system.

How to use Sugar Scrub for the Whole Body

If this is your first time using Organic Fiji’s Coconut Oil Infused Sugar Scrub, there is an extra step in the process before you are ready to enjoy it. Since Organic Fiji’s Sugar Scrub is infused with raw, unrefined, cold pressed, extra virgin coconut oil, the product will not be ready to use once you pop the lid off. The sugar scrub will be hard, and have an uneven texture/look. Don’t worry- that is expected. 

  1. Fill the sink with enough warm water to submerge the container of sugar scrub.
  2. After a few minutes the raw, unrefined, cold pressed, extra virgin coconut oil will start to melt and liquify.
  3. Remove the jar from the water and gently shake.
  4. Once you can hear the contents sloshing around, go ahead and shake the container rapidly a few times.  
  5. You will know the jar is fully mixed when you can visibly see that the oil has mingled with the sugar. Grab a spoon and give it a few good stirs. You should be good to go! 
Organic Fiji best sugar scrub for face
Now that you have your Organic Fiji's Sugar Scrub prepped, Let’s go!

Step-by-Step guide for Full Body Exfoliation:

This step-by-step guide shows how to use sugar scrub for your entire body, leaving skin polished, soft, and moisturized thanks to the coconut oil infusion.

  1. Cleanse your body with Organic Fiji’s Coconut Oil Infused Soap.
  2. Rinse the soap completely off your body.
  3. While your body is still damp, scoop out a few fingertips sized amount (2-4 tablespoons) of Organic Fiji’s Coconut Oil Infused Sugar Scrub onto finger tips and rub fingertips together.
  4. Do not forget to turn off the water of the shower (Let’s not waste gallons and gallons of water down the drain while we are exfoliating!)
  5. Gently apply to body in an upward circular motion. Do not scrub too hard. 
  6. Make sure to use the Sugar Scrub on overlooked areas. Including your feet, ankles and elbows. 
  7. Turn the shower back on and use your hand, or moistened cloth to remove the sugar granules. 
  8. Pat dry! Once the sugar is removed (along with your sloughed off skin), only the remnants of coconut oil will remain. Your skin will remain feeling hydrated and moist as well as refreshed.

Once out of the shower, always moisturize! Even though the oil that remains on your skin, makes you feel hydrated, a second layer can never hurt! For a perfect combination of products for healthy glowing skin, use ORGANIC FIJI LOTION 

The best time to use a sugar scrub is after your skin is already warmed up from bath or shower. If you were to apply the scrub on a dry body, that could possibly damage the top layer of skin and would not give the polishing effect that is desired.  If you choose to exfoliate before bed, Organic Fiji’s Coconut Oil Infused Sugar Scrub is the perfect choice of product because the coconut oil that remains on the skin, will not stain your pajamas or sheets. Another beneficial time to exfoliate with a sugar scrub is before going in the sun. With the dull and dead skin now removed, any products being used on your body will go on smoother and more evenly. No matter what your goal is for that sunny day and showing off your healthy glowing skin; Rest assured that the products that you are going to use topically will be absorbed better and easier.

How often should you be using Organ Fiji’s Sugar Scrub? For healthy glowing skin, it is recommended to be used 1-2x per week. Yes, this process does add time to your shower routine and I know most of us are already pressed for time, but it can be done quickly and still be beneficial. If you cannot manage to do it that often, don’t fret. Even if you have to pencil it on your calendar for 1-2x a month. This is better than never and your body will thank you! 

 

Why Should You Use Sugar Scrub on Your Face-

Exfoliating the face is such an important but yet overlooked step in the facial cleansing process. The human body is constantly shedding dead skin cells (around 50 million cells a day). If you are not exfoliating your skin, these cells will continue to accumulate on the surface and that will then make your skin appear dull, dry, itchy and even lead to clogged pores and acne. When using Organic Fiji’s Coconut Oil Infused Sugar Scrub, (which is the best sugar scrub for your face) Sugar granules are used to remove the unwanted skin cells and then, the coconut oil is used as a polishing agent to leave the skin healthy and glowing. 

How to use Sugar Scrub on Your Face

Exfoliating your face requires a gentler approach. Many people wonder how to use sugar scrub on delicate facial skin without causing irritation. T

Using Organic Fiji’s Sugar Scrub on your face is basically the same as exfoliating your body, just be a bit gentler. And the choice of essential oil may differ. Be mindful when picking which scrub you will use for your face. Yes, Tea Tree Spearmint aroma may feel refreshing on your body, but that may be a little too pungent to be applied near your eyes and mouth. It may be best to use Lemongrass Tangerine, Coconut Lime, Pineapple Coconut or Lavender just to be safe. If you feel that your skin tends to be on the sensitive side, use a milder aroma. Thankfully Organic Fiji offers a Fragrance-Free option.

Here is step-by-step on how to gently exfoliate your face for healthy glowing skin:

  1. Cleanse your face with Organic Fiji’s Coconut Oil Infused Soap
  2. While your face is still damp, scoop out a dime sized amount of Organic Fiji’s Coconut Oil Infused Sugar Scrub onto finger tips and rub fingertips together.
  3. Apply to face and rub gently in an upward circular motion.
  4. Make sure to scrub overlooked areas like eyebrow area and the sides of the nose. 
  5. Use a moistened cloth to gently remove the sugar granules. 
  6. Pat dry! Once the sugar is removed (along with your sloughed off skin), only the coconut oil will remain. Your skin will remain feeling hydrated and moist as well as refreshed.

Choosing the Best Sugar Scrub for Your Skin Type:

Knowing how to use sugar scrub is only part of the equation—selecting a clean, natural formula is essential. Finding skincare products that are free of harsh chemicals and synthetics is a crucial step to any skincare routine. It is important to be informed and know exactly what ingredients are being used on our bodies. The human body’s skin, is the largest organ and the topical products that we put on our skin are absorbed straight into our body and bloodstream. Why would we want to use a scrub filled with synthetic components when we could use an all-natural body scrub?  All of the products offered by Organic Fiji are formulated to exceed the utmost standard. Their sugar scrub is no exception to their rule of excellency and is the best choice if you are looking for an All-Natural Body Scrub. 

Why Choose Organic Fiji’s Coconut Oil Infused Scrub?

Using Raw, Organic Coconut Oil is a great choice because it has nourishing benefits and is packed with holistic healing properties that can treat multiple skin conditions due to the fact that it has anti-bacterial, anti-viral, anti-microbial and anti-inflammatory qualities. Besides the beneficial properties of coconut oil, the Essential oils that are used in the Sugar Scrub by Organic Fiji are top tier. Please visit this page for more information.  Each essential oil is guaranteed USDA Certified Organic and natural, free of filler materials, free of chemicals and synthetics, free of phthalates and exactly how nature intended – packed full of plant-power! Above, we uncovered information on coconut oil (which has hydration and antioxidant properties), and the essential oils (which are free from harsh chemicals and artificial ingredients), but what about the nitty-gritty portion of the scrub? The Organic, Raw Island Sugar-Sugar provides the perfect coarseness to gently remove dead skin cells without damaging your skin. Using sugar, is a gentle yet effective exfoliant.  Not only is the sugar a great exfoliant and safe for your body, but it is also water soluble and biodegradable, which is great for the environment. 

What is NOT in Organic Fiji’s sugar scrub

Not only is it important to choose products based on the ingredients that are present, it is just as important to know which additives are being left out (thankfully). Organic Fiji’s Sugar Scrub is free of chemicals and the whole Organic Fiji product line is 

  • Microbead-free
  • SLS/Sulfate-Free
  • Paraben/Phenoxyethanol-free
  • Silicone/Siloxane-free
  • Phthalates-free
  • PEG-free

Click here to see Organic Fiji’s ingredient listings on the EWG Skin Deep database. Since there are no harsh chemicals and artificial ingredients, Organic Fiji’s Sugar Scrub, and all their other products as well, are ideal for all skin types. Just remember to lean on the side of caution if you have sensitive skin and try the Fragrance-Free option!

Common Mistakes to Avoid When Using Sugar Scrubs

It can be intimidating when you think of using a product to slough off the dead skin of your face and body, but it is nothing to be afraid of. Just do not over exfoliate your skin. If you exfoliate too often, you can damage the natural barrier by removing too many layers of skin. If you begin to have redness, stinging, burning or increased sensitivity to the rest of your skincare products, you may be overdoing it and need to give your skin a break from exfoliation. If the above symptoms occur but you have not been exfoliating too much, it may be that you are using too much pressure. Intense pressure should not be needed (especially on your face.) The sugar granules are great for removing dead skin cells and you should not feel the need to scrub too hard.  If your skin feels irritated, use a gentle cleanser (Organic Fiji’s Face and Body Soap), a gentle lotion and sunscreen to protect the skin from further irritation. Even though the skin will feel moisturized after using Organic Fiji’s Sugar Scrub, still use a moisturizer like  Organic Fiji’s Coconut Oil Infused Face and Body Lotion, or Organic Coconut Oil by Organic Fiji to make sure and lock in the moisture and protect your new skin barrier. 

Miscellaneous Information when using a Sugar Scrub on Body and Face

When it comes to shaving, make sure and exfoliate before shaving. It is best to exfoliate before shaving because once the dead skin cells are removed, you will be able to have a closer and cleaner shave. Built up dead skin cells can also clog your razor head and that is no fun either. If you were to shave and then exfoliate…well that could possibly irritate your skin. Also, do not exfoliate using sugar scrub every day, it is recommended to use 1-2x a week only. The body needs time to regenerate the new skin and if you are scrubbing too often, your new skin will be the skin coming off and that’s not ideal. Knowing how to use sugar scrub at the right time ensures better results and helps skincare products absorb more effectively.

A Quick Recap on How to Use Sugar Scrub for Glowing Skin

Exfoliating the dead and damaged skin cells off your face and body can be such a rejuvenating process. Not only does it leave your skin feeling buttery soft and with a healthy glow; It is also good for activating blood flow throughout the body, which is then beneficial to your lymphatic system. Always follow up with a moisturizer and your skin will be ever so thankful! 

Organic Fiji’s array of products are such a great choice when it comes to choosing all natural products to use on you and your family. I encourage you to browse their products and read all of the helpful information they provide. I feel it is really is beneficial to know more about the ingredients that we are using on our face and body. Thankfully, we have Organic Fiji to provide us with the cleanest products on the market, no matter our skin type or sensitive skin needs. 

Organic Fiji

Integrating coconut oil body products into your natural skin care routine is more than a product choice, it’s an ancient ritual steeped in deep, island history. Learn more about exfoliating with coconut oil infused organic scrubs

Organic Fiji is a female and Pacific Islander owned boutique brand that creates organic body care products, based in California.

Organic Fiji’s artisan products have been USDA Certified Organic by Oregon Tilth since 2007 and are vegan, cruelty-free, eco-friendly and ethically created. You can also be assured that Organic Fiji products are free of GMOs, PEGs, parabens, phthalates, sulfates, artificial colors, synthetic fragrances, harsh ingredients or toxic chemicals.

A brand that believes in product transparency over ‘green-washing’ and are real people on the other end of the phone and email. Click here to contact Organic Fiji.

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